Harry Warren 2x5000m/2:00r row
10,000
Meters
41:11.9
Time
2:03.5
Pace
643
Calories
130
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 45:11.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 113 |
July 04, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 10,000 | 2:03.5 | 185 | 938 | 26 | 130 |
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 27 | 128 |
| 20:35.8 | 5,000 | 2:03.5 | 185 | 938 | 26 | 133 |
| r49 |
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Workout Graph
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