Harry Warren 5x2000m/2:00r row
10,000
Meters
40:52.1
Time
2:02.6
Pace
645
Calories
133
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,319 |
| Overall Time | 50:52.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
July 04, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.1 | 10,000 | 2:02.6 | 190 | 953 | 26 | 133 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 124 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 26 | 133 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 26 | 134 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 26 | 139 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 26 | 139 |
| r319 |
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Workout Graph
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