Harry Warren 5x2000m/2:00r row
10,000
Meters
40:29.8
Time
2:01.4
Pace
655
Calories
131
Heart Rate
| Rest Distance | 314 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,314 |
| Overall Time | 50:29.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 112 |
June 24, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.8 | 10,000 | 2:01.4 | 195 | 971 | 26 | 131 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 27 | 123 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 26 | 129 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 26 | 132 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 25 | 137 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 26 | 136 |
| r314 |
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Workout Graph
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