Harry Warren 5x2000m/2:00r row
10,000
Meters
39:13.8
Time
1:57.6
Pace
678
Calories
146
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,487 |
| Overall Time | 49:13.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 112 |
June 22, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.8 | 10,000 | 1:57.6 | 215 | 1038 | 27 | 146 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 28 | 142 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 139 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 27 | 144 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 | 151 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 27 | 156 |
| r487 |
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Workout Graph
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