Harry Warren 5x2000m/2:00r row
10,000
Meters
39:55.0
Time
1:59.7
Pace
663
Calories
141
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,634 |
| Overall Time | 49:55.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 113 |
June 21, 2022 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000 | 1:59.7 | 204 | 1001 | 26 | 141 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 27 | 125 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 27 | 138 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 26 | 145 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 26 | 147 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 153 |
| r634 |
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Workout Graph
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