Harry Warren 5x2000m/2:00r row
10,000
Meters
39:41.6
Time
1:59.0
Pace
669
Calories
138
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,716 |
| Overall Time | 49:41.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 112 |
June 18, 2022 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.6 | 10,000 | 1:59.0 | 207 | 1013 | 26 | 138 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 27 | 130 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 142 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 139 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 26 | 140 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 26 | 141 |
| r716 |
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Workout Graph
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