Harry Warren 2x2000m/2:00r row
4,000
Meters
15:53.9
Time
1:59.2
Pace
267
Calories
143
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,200 |
| Overall Time | 19:53.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 112 |
June 15, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.9 | 4,000 | 1:59.2 | 206 | 1010 | 26 | 143 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 26 | 139 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 26 | 148 |
| r200 |
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Workout Graph
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