Harry Warren 5x2000m/2:00r row
10,000
Meters
39:47.1
Time
1:59.3
Pace
667
Calories
141
Heart Rate
| Rest Distance | 522 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,522 |
| Overall Time | 49:47.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 112 |
June 14, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1008 | 26 | 141 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 26 | 132 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 27 | 138 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 143 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 26 | 144 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 26 | 152 |
| r522 |
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Workout Graph
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