Harry Warren 5x2000m/2:00r row
10,000
Meters
39:13.0
Time
1:57.6
Pace
678
Calories
148
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,206 |
| Overall Time | 49:13.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 111 |
June 12, 2022 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 10,000 | 1:57.6 | 215 | 1039 | 26 | 148 |
| 7:28.9 | 2,000 | 1:52.2 | 248 | 1152 | 27 | 152 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 26 | 145 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 26 | 149 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 26 | 147 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 148 |
| r206 |
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Workout Graph
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