Harry Warren 5x2000m/2:00r row
10,000
Meters
39:51.5
Time
1:59.5
Pace
664
Calories
128
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,285 |
| Overall Time | 49:51.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 112 |
June 10, 2022 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.5 | 10,000 | 1:59.5 | 205 | 1004 | 26 | 128 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 27 | 128 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 26 | 125 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 26 | 123 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 26 | 127 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 27 | 141 |
| r285 |
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Workout Graph
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