Harry Warren 5x2000m/2:00r row
10,000
Meters
42:21.1
Time
2:07.0
Pace
629
Calories
118
Heart Rate
| Rest Distance | 339 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,339 |
| Overall Time | 52:21.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 111 |
June 08, 2022 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.1 | 10,000 | 2:07.0 | 171 | 887 | 25 | 118 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 26 | 120 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 26 | 120 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 25 | 111 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 26 | 124 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 24 | 116 |
| r339 |
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Workout Graph
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