Harry Warren 5x2000m/2:00r row
10,000
Meters
41:19.3
Time
2:03.9
Pace
641
Calories
128
Heart Rate
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,017 |
| Overall Time | 51:19.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
June 05, 2022 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.3 | 10,000 | 2:03.9 | 184 | 932 | 26 | 128 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 26 | 122 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 26 | 118 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 26 | 120 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 26 | 134 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 27 | 149 |
| r1,017 |
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Workout Graph
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