Harry Warren 5x2000m/2:00r row
10,000
Meters
40:29.7
Time
2:01.4
Pace
654
Calories
137
Heart Rate
| Rest Distance | 1,075 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,075 |
| Overall Time | 50:29.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
June 03, 2022 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 971 | 26 | 137 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 28 | 139 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 130 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 26 | 135 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 26 | 139 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 26 | 143 |
| r1,075 |
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Workout Graph
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