Harry Warren 5x2000m/2:00r row
10,000
Meters
41:30.3
Time
2:04.5
Pace
636
Calories
128
Heart Rate
| Rest Distance | 994 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,994 |
| Overall Time | 51:30.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 110 |
June 01, 2022 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.3 | 10,000 | 2:04.5 | 181 | 923 | 26 | 128 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 27 | 120 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 27 | 126 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 26 | 129 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 26 | 131 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 26 | 135 |
| r994 |
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Workout Graph
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