Harry Warren 5x2000m/2:00r row
10,000
Meters
40:45.3
Time
2:02.2
Pace
650
Calories
142
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,345 |
| Overall Time | 50:45.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 125 |
May 25, 2022 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,000 | 2:02.2 | 191 | 959 | 26 | 142 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 136 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 27 | 138 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 27 | 144 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | 143 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 26 | 149 |
| r345 |
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Workout Graph
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