Harry Warren 5x2000m/2:00r row
10,000
Meters
41:05.5
Time
2:03.2
Pace
642
Calories
133
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,299 |
| Overall Time | 51:05.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
May 23, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.5 | 10,000 | 2:03.2 | 187 | 942 | 26 | 133 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 27 | 126 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 27 | 129 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 26 | 134 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 26 | 136 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 26 | 142 |
| r299 |
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Workout Graph
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