Harry Warren 5x2000m/2:00r row
10,000
Meters
41:09.9
Time
2:03.4
Pace
643
Calories
136
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,016 |
| Overall Time | 51:09.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 122 |
May 22, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.9 | 10,000 | 2:03.4 | 186 | 939 | 26 | 136 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 26 | 135 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 26 | 135 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 26 | 136 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 26 | 138 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 26 | 140 |
| r1,016 |
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Workout Graph
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