Harry Warren 5x2000m/2:00r row
10,000
Meters
41:30.3
Time
2:04.5
Pace
637
Calories
138
Heart Rate
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,018 |
| Overall Time | 51:30.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 122 |
May 20, 2022 05:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.3 | 10,000 | 2:04.5 | 181 | 923 | 26 | 138 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 27 | 138 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 26 | 137 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 26 | 138 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 26 | 136 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 26 | 141 |
| r1,018 |
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Workout Graph
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