Harry Warren 5x2000m/2:00r row
10,000
Meters
41:44.3
Time
2:05.2
Pace
633
Calories
132
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,003 |
| Overall Time | 51:44.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 122 |
May 19, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.3 | 10,000 | 2:05.2 | 178 | 913 | 25 | 132 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 26 | 132 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 26 | 132 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 25 | 130 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 25 | 133 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 25 | 135 |
| r1,003 |
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Workout Graph
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