Harry Warren 5x2000m/2:00r row
10,000
Meters
42:06.1
Time
2:06.3
Pace
628
Calories
133
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,485 |
| Overall Time | 52:06.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 124 |
May 18, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.1 | 10,000 | 2:06.3 | 174 | 897 | 26 | 133 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 26 | 129 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 26 | 129 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 26 | 133 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 26 | 135 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 26 | 142 |
| r485 |
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Workout Graph
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