Harry Warren 2x2000m/2:00r row
4,000
Meters
15:46.4
Time
1:58.3
Pace
270
Calories
136
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,045 |
| Overall Time | 19:46.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 123 |
May 14, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.4 | 4,000 | 1:58.3 | 211 | 1027 | 26 | 136 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 27 | 138 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 26 | 135 |
| r45 |
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Workout Graph
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