Harry Warren 2x2000m/2:00r row
4,000
Meters
16:58.0
Time
2:07.2
Pace
249
Calories
127
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,165 |
| Overall Time | 20:58.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 122 |
May 14, 2022 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 4,000 | 2:07.2 | 170 | 884 | 25 | 127 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 25 | 125 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 25 | 130 |
| r165 |
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Workout Graph
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