Harry Warren 2x2000m/2:00r row
4,000
Meters
15:32.4
Time
1:56.5
Pace
274
Calories
135
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,056 |
| Overall Time | 19:32.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 124 |
May 13, 2022 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.4 | 4,000 | 1:56.5 | 221 | 1060 | 26 | 135 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 26 | 130 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 26 | 141 |
| r56 |
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Workout Graph
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