Harry Warren 5x2000m/2:00r row
10,000
Meters
38:05.1
Time
1:54.2
Pace
702
Calories
152
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,224 |
| Overall Time | 48:05.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 110 |
March 20, 2022 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.1 | 10,000 | 1:54.2 | 235 | 1107 | 28 | 152 |
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 28 | 146 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 28 | 153 |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 28 | 155 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 28 | 157 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 28 | 153 |
| r224 |
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Workout Graph
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