Harry Warren 5x2000m/2:00r row
10,000
Meters
38:13.5
Time
1:54.6
Pace
699
Calories
151
Heart Rate
| Rest Distance | 289 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,289 |
| Overall Time | 48:13.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 124 |
March 06, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.5 | 10,000 | 1:54.6 | 232 | 1098 | 27 | 151 |
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 28 | 145 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 27 | 151 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1107 | 27 | 152 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 27 | 156 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 27 | 152 |
| r289 |
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Workout Graph
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