Harry Warren 5x2000m/2:00r row
10,000
Meters
38:34.1
Time
1:55.7
Pace
691
Calories
154
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,238 |
| Overall Time | 48:34.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 126 |
March 05, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.1 | 10,000 | 1:55.7 | 226 | 1077 | 28 | 154 |
| 7:24.7 | 2,000 | 1:51.1 | 255 | 1176 | 29 | 145 |
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 29 | 153 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 28 | 157 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 28 | 160 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 28 | 156 |
| r238 |
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Workout Graph
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