Harry Warren 1000m row
1,000
Meters
3:42.7
Time
1:51.3
Pace
67
Calories
124
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 127 |
March 04, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 28 | 124 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 28 | 92 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 109 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 122 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 | 126 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 | 132 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 31 | 135 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1134 | 29 | 135 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 28 | 134 |
| 0:24.3 | 900 | 2:01.5 | 195 | 971 | 27 | 133 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 979 | 27 | 131 |
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Workout Graph
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