Harry Warren 5x2000m/2:00r row
10,000
Meters
38:41.8
Time
1:56.0
Pace
689
Calories
151
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 48:41.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 124 |
February 27, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.8 | 10,000 | 1:56.0 | 224 | 1069 | 26 | 151 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 27 | 143 |
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1126 | 28 | 152 |
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1092 | 27 | 157 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 26 | 149 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 27 | 158 |
| r194 |
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Workout Graph
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