Harry Warren 5x2000m/2:00r row
10,000
Meters
38:29.3
Time
1:55.4
Pace
693
Calories
150
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,280 |
| Overall Time | 48:29.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
February 20, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.3 | 10,000 | 1:55.4 | 227 | 1082 | 26 | 150 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 27 | 143 |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 27 | 150 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 27 | 155 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 27 | 156 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 26 | 149 |
| r280 |
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Workout Graph
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