Harry Warren 3x2000m/2:00r row
6,000
Meters
23:03.7
Time
1:55.3
Pace
417
Calories
149
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 29:03.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 125 |
February 19, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.7 | 6,000 | 1:55.3 | 228 | 1085 | 26 | 149 |
| 7:21.9 | 2,000 | 1:50.4 | 260 | 1193 | 28 | 151 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 27 | 152 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 26 | 146 |
| r125 |
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Workout Graph
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