Harry Warren v500m/9:00r...2 row
2,500
Meters
8:43.7
Time
1:44.7
Pace
195
Calories
148
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 17:43.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 125 |
February 09, 2022 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.7 | 2,500 | 1:44.7 | 305 | 1348 | 29 | 148 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 29 | 131 | |
| r: 9:00 | 135 | ||||||
| 6:58.8 | 2,000 | 1:44.7 | 305 | 1349 | 29 | 165 | |
| r135 |
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Workout Graph
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