Harry Warren 2x2000m/2:00r row
4,000
Meters
16:02.5
Time
2:00.3
Pace
271
Calories
140
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 20:02.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 126 |
February 05, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.5 | 4,000 | 2:00.3 | 201 | 991 | 26 | 140 |
| 7:05.5 | 2,000 | 1:46.3 | 291 | 1300 | 29 | 159 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 25 | 122 |
| r65 |
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Workout Graph
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