Harry Warren 5x2000m/2:00r row
10,000
Meters
37:41.6
Time
1:53.0
Pace
710
Calories
152
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,176 |
| Overall Time | 47:41.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 1033 |
| Drag Factor | 125 |
January 16, 2022 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.6 | 10,000 | 1:53.0 | 242 | 1133 | 27 | 152 |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 27 | 148 |
| 7:24.7 | 2,000 | 1:51.1 | 255 | 1176 | 27 | 152 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 27 | 154 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 27 | 157 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 27 | 150 |
| r176 |
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Workout Graph
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