Harry Warren 5x2000m/2:00r row
10,000
Meters
37:52.5
Time
1:53.6
Pace
707
Calories
155
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,218 |
| Overall Time | 47:52.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 126 |
January 15, 2022 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.5 | 10,000 | 1:53.6 | 239 | 1121 | 26 | 155 |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 28 | 151 |
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 27 | 157 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 27 | 161 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 27 | 161 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 25 | 148 |
| r218 |
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Workout Graph
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