Harry Warren 5x2000m/2:00r row
10,000
Meters
37:49.6
Time
1:53.4
Pace
707
Calories
150
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,191 |
| Overall Time | 47:49.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 124 |
January 09, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.6 | 10,000 | 1:53.4 | 240 | 1124 | 26 | 150 |
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 28 | 148 |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 27 | 152 |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1125 | 26 | 152 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 26 | 152 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 149 |
| r191 |
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Workout Graph
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