Harry Warren 5x2000m/2:00r row
10,000
Meters
38:04.7
Time
1:54.2
Pace
702
Calories
147
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,175 |
| Overall Time | 48:04.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 123 |
January 05, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.7 | 10,000 | 1:54.2 | 235 | 1108 | 26 | 147 |
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 28 | 145 |
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 27 | 150 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 26 | 150 |
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1090 | 26 | 150 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 25 | 143 |
| r175 |
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Workout Graph
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