Harry Warren 5x2000m/2:00r row
10,000
Meters
38:21.6
Time
1:55.0
Pace
695
Calories
140
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,206 |
| Overall Time | 48:21.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
January 03, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.6 | 10,000 | 1:55.0 | 230 | 1090 | 26 | 140 |
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 28 | 142 |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 27 | 141 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 26 | 142 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 141 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 138 |
| r206 |
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Workout Graph
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