Harry Warren 3x2000m/2:00r row
6,000
Meters
23:07.4
Time
1:55.6
Pace
414
Calories
143
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 29:07.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 123 |
December 31, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 6,000 | 1:55.6 | 226 | 1079 | 26 | 143 |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 27 | 143 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 26 | 146 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 142 |
| r161 |
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Workout Graph
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