Harry Warren 5x2000m/2:00r row
10,000
Meters
38:11.5
Time
1:54.5
Pace
700
Calories
148
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,179 |
| Overall Time | 48:11.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 122 |
January 01, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.5 | 10,000 | 1:54.5 | 233 | 1100 | 26 | 148 |
| 7:21.8 | 2,000 | 1:50.4 | 260 | 1193 | 27 | 144 |
| 7:27.6 | 2,000 | 1:51.9 | 250 | 1159 | 27 | 152 |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 26 | 155 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 26 | 150 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 26 | 142 |
| r179 |
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Workout Graph
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