Harry Warren 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
121
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 124 |
December 30, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 26 | 121 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 26 | 109 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 26 | 120 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 26 | 125 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 127 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 26 | 127 |
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Workout Graph
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