Harry Warren 2x2000m/2:00r row
4,000
Meters
14:48.6
Time
1:51.0
Pace
290
Calories
149
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,058 |
| Overall Time | 18:48.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 123 |
December 29, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.6 | 4,000 | 1:51.0 | 255 | 1178 | 27 | 149 |
| 7:24.6 | 2,000 | 1:51.1 | 255 | 1177 | 27 | 144 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 27 | 155 |
| r58 |
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Workout Graph
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