Harry Warren 2x2000m/2:00r row
4,000
Meters
14:54.5
Time
1:51.8
Pace
288
Calories
148
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,047 |
| Overall Time | 18:54.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 124 |
December 26, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.5 | 4,000 | 1:51.8 | 250 | 1161 | 27 | 148 |
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1161 | 27 | 144 |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1162 | 27 | 152 |
| r47 |
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Workout Graph
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