Harry Warren 5x2000m/2:00r row
10,000
Meters
38:37.3
Time
1:55.8
Pace
689
Calories
149
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,246 |
| Overall Time | 48:37.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 122 |
December 25, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.3 | 10,000 | 1:55.8 | 225 | 1074 | 26 | 149 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 27 | 144 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 26 | 148 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 26 | 151 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 26 | 151 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 26 | 152 |
| r246 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.