Harry Warren 2x2000m/2:00r row
4,000
Meters
14:54.9
Time
1:51.8
Pace
288
Calories
146
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,110 |
| Overall Time | 18:54.9 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 127 |
December 23, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.9 | 4,000 | 1:51.8 | 250 | 1160 | 26 | 146 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 26 | 142 |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 26 | 151 |
| r110 |
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Workout Graph
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