Harry Warren 2x2000m/2:00r row
4,000
Meters
14:54.8
Time
1:51.8
Pace
288
Calories
155
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 18:54.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 123 |
December 22, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.8 | 4,000 | 1:51.8 | 250 | 1160 | 26 | 155 |
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1161 | 27 | 150 |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 26 | 160 |
| r98 |
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Workout Graph
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