Harry Warren 2x2000m/2:00r row
4,000
Meters
15:00.9
Time
1:52.6
Pace
286
Calories
151
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,064 |
| Overall Time | 19:00.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 124 |
December 19, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 4,000 | 1:52.6 | 245 | 1143 | 26 | 151 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 26 | 148 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 26 | 155 |
| r64 |
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Workout Graph
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