Harry Warren 5x2000m/2:00r row
10,000
Meters
39:30.0
Time
1:58.5
Pace
670
Calories
131
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,362 |
| Overall Time | 49:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 125 |
December 09, 2021 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.0 | 10,000 | 1:58.5 | 210 | 1023 | 25 | 131 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 26 | 124 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 26 | 130 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 134 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 25 | 133 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 26 | 135 |
| r362 |
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Workout Graph
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