Harry Warren 5000m row
5,000
Meters
23:21.1
Time
2:20.1
Pace
286
Calories
96
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 123 |
December 06, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,000 | 2:20.1 | 127 | 737 | 24 | 96 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 26 | 101 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 25 | 102 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 25 | 94 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 25 | 94 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 672 | 24 | 93 |
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Workout Graph
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