Harry Warren 5000m row
5,000
Meters
20:17.6
Time
2:01.7
Pace
325
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 124 |
December 03, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000 | 2:01.7 | 194 | 967 | 26 | 124 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 26 | 120 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 26 | 126 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 26 | 126 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 26 | 125 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 26 | 127 |
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Workout Graph
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