Harry Warren 3x2000m/2:00r row
6,000
Meters
22:50.8
Time
1:54.2
Pace
420
Calories
135
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,187 |
| Overall Time | 28:50.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 124 |
November 30, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.8 | 6,000 | 1:54.2 | 235 | 1108 | 26 | 135 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1107 | 27 | 131 |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 27 | 136 |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 26 | 140 |
| r187 |
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Workout Graph
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